physical medicine & rehabilitation · Tbilisi
Treatments
Active treatment, guided by a specialist. We combine these methods into one plan for you.
Courses & prices
Guided exercise on specialised equipment
Kinesiotherapy
Kinesiotherapy means treatment through movement. You exercise on specialised equipment with a specialist next to you, who sets the load, the position and the pace.
Who it is for: Back and neck pain, herniated discs, scoliosis, recovery after surgery or injury.
What happens in a session
- Warm-up and a check of how you feel today
- Exercises on equipment with a controlled load
- Stretching and breathing
- Notes for your next session and home exercises
Three-dimensional exercise for scoliosis
Schroth method
The Schroth method is a system of exercises for scoliosis. It uses breathing, mirrors and specific positions to work against the curve and improve posture.
Who it is for: Children, teenagers and adults with scoliosis.
What happens in a session
- Posture check in front of the mirror
- Schroth breathing and corrective positions
- Strength exercises for the supporting muscles
- A home programme matched to your curve
Relaxes tense muscles and eases pain
Therapeutic massage
Therapeutic massage relaxes tense muscles, improves circulation and prepares the body for exercise. It can be part of a course or a session on its own.
Who it is for: Muscle tension, back and neck pain, recovery between exercise sessions.
What happens in a session
- A short talk about where it hurts
- Massage of the back, neck or the area we agreed
- Advice on what to do after the session
Posture, scoliosis and flat feet
Programme for children
Children need exercise that keeps them interested. Our programme for children works on posture, scoliosis and flat feet, with parents involved in the home exercises.
Who it is for: Children and teenagers with posture problems, scoliosis or flat feet.
What happens in a session
- A playful warm-up
- Corrective exercises adapted to the child's age
- Exercises to show the parents for home